PROOF NYC RUN COACHING & NUTRITION

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COACHING

Your goals. Your plan.

Individual coaching, whether you need a plan that fits your life or a coach beside you on the run.

2 services

REMOTE · YOUR SCHEDULEPersonal coachingA personalized running plan, check-ins, adjustments, and coach feedback.$250per month

A plan through TrainingPeaks, with coach feedback, pacing guidance, and race strategy. Contact us to confirm availability and service terms. Personal coaching renews automatically each month unless the client specifies otherwise or their contract ends.

Monthly coachingAsk about coaching
IN PERSON · NYCCoached runPacing practice, race rehearsal, or support for your long run.$95per run

Run with a PROOF coach in NYC. Confirm the session duration, route, and availability before booking. Reschedule or receive a full refund with at least 24 hours’ notice.

One-time purchase · Confirm availability firstAdd to cart

One-time purchases are handled securely by Shopify. Arrange group training and nutrition sessions with PROOF after purchase. Reschedule or receive a full refund with at least 24 hours’ notice. Personal coaching starts with an inquiry.

RUNNER NOTES

From the runners.

I trained with Tim for the Tokyo Marathon, and it was great. I might not have hit the exact time we trained for, but I still set a huge PR. He’s super flexible with the program, adjusting on the fly based on my schedule or how I was feeling after previous sessions.

Lawrence