COACHING

Your goals. Your plan.

Individual coaching, whether you need a plan that fits your life or a coach beside you on the run.

2 services

One-time purchases are handled securely by Shopify. Arrange group training and nutrition sessions with PROOF after purchase. Reschedule or receive a full refund with at least 24 hours’ notice. Personal coaching starts with an inquiry.

From the runners.

I trained with Tim for the Tokyo Marathon, and it was great. I might not have hit the exact time we trained for, but I still set a huge PR. He’s super flexible with the program, adjusting on the fly based on my schedule or how I was feeling after previous sessions.

Lawrence