Proof runners moving together beneath the trees along the New York City waterfront

PROOF SERVICES · NYC + REMOTE

Train with purpose.
Race with proof.

Coaching, guided runs, and nutrition support built around your real life—not a template pretending everyone needs the same thing.

Support that meets you
where you are.

01 · Remote coaching

A plan that fits
real life.

Personalized workouts, weekly adjustments, feedback, pacing guidance, and race strategy—delivered through TrainingPeaks and shaped around you.

  • Accountability without judgment
  • Pacing and race execution
  • Strength and mobility support
  • A plan that changes with you
Explore run coaching
02 · In person · New York City

Company, coaching,
and a good run.

Run with a Proof coach in New York City for pacing practice, long-run support, race rehearsal, or simply the structure to get the work done.

  • Easy runs and long-run support
  • Real-time pacing feedback
  • Race-specific practice
  • Single runs or packages
Explore guided runs
03 · Nutrition with Alba, MS, RDN

Fuel the runner
you are.

Individualized nutrition guidance from a Registered Dietitian Nutritionist who understands the miles, the nerves, and what your stomach will actually tolerate.

  • Everyday fueling for training
  • Hydration that fits your needs
  • Purposeful gut training
  • Race-week and race-day strategy
Explore nutrition support

Start with the support
you need now.

  1. 01

    We talk

    Your goals, history, schedule, and where things feel uncertain.

  2. 02

    We find the right fit

    Run coaching, guided miles, nutrition support—or a useful combination.

  3. 03

    We adjust together

    Practical feedback and smart changes as training and real life unfold.