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PROOF RUNNING CO. · NOTES FROM THE WORK

Journal.

Training advice, race stories, coaching insights, and lessons learned along the way.

FEATURED STORY

FEATURED · October 13, 2026 · 11 min read

PROOF - Visualize 26.2 - NYC Marathon Visualization

A guided NYC Marathon visualization to rehearse the course, pacing, and finish, building familiarity, confidence, and focus before the start.

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LATEST ARTICLES

Useful ideas.
Real experience.

October 14, 2026 · 3 minutes

ATM x PROOF Cheer Zone - NYRR Staten Island Half

It was wet. It was gray. And for a lot of runners at the Staten Island Half, it was a tough day at the office.

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