PROOF NYC • RUN COACHING & NUTRITION
THE COACH BEHIND PROOF
Marco
Moreno.
A runner who rebuilt his life one decision at a time—and now helps other runners do the same.
HABITS → 26.2PROOFIS IN THE
PROCESS.MARCO MORENO · COACH
WHY I COACH
I don’t coach from the sidelines. I coach from experience.
I know what it feels like to believe you are too far behind. Before I coached runners, I had to build healthy habits from the ground up. Running became more than exercise—it became a way to prove, day after day, that change was possible.
Marathons taught me that effort is only part of the equation. Pacing, patience, fueling, and decision-making matter. More importantly, the right support can turn doubt into action. Proof exists to give runners that support.
AT THE START
THE LONG GAME
Losing the weight was one chapter. Maintaining it is the practice.
The visible transformation came through walks that became runs, uncomfortable choices that became habits, and small promises kept often enough to change the direction of a life.
Maintaining that weight loss through movement, strength, nutrition, sleep, and honest accountability is as important to Marco’s coaching as guiding someone through a marathon plan. Both require patience, consistency, and a willingness to make the next good decision.
SWIPE TO EXPLORE THE FULL JOURNEY
Accountability
without judgment.
Honest check-ins, useful feedback, and a path forward—even when the week does not go perfectly.
Execution
over ego.
Train with purpose. Start with patience. Make decisions your future miles will thank you for.
Confidence
through evidence.
Confidence is not hype. It is remembering all the small promises you kept along the way.
LET’S GET TO WORK
Your next finish starts
with one conversation.
Tell me what you are training for, what keeps getting in the way, and what kind of support would make the difference.
Talk with Marco